Coffee is high in caffeine that will give you instant energy.
In addition, cooked oats are added to give you prolonged energy throughout the day due to the high amount of complex carbohydrates found in cooked oats.
Vitamin […] Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or sugar substitute), if using, in a blender; cover and blend until creamy.
Materialien herstellen Wake-Up Smoothie
- Sie brauchen 2 of reife Bananen.
- Bereiten 1-2 EL of gemahlene Mandeln.
- Sie brauchen 250 ml of kalter Kaffee vom Vortrag.
- Sie brauchen 100 ml of kalte Milch.
Kochschritte Wake-Up Smoothie
- Bananen in groben Stücken in den Mixer geben..
- Kaffee, Milch und Mandeln dazu geben und gut mixen, damit die Smoothies schön cremig werden..
- Auf 2 Gläser verteilen und genießen..
This smoothie recipe is one of our favorites, and is sure to get you going first thing in the morning. It satisfies your need for a pick-me-up and provides plenty of nutrition. You will feel full for hours after eating this smoothie, but it has a reasonable amount of calories and no saturated fat. Mesquite is not just for barbeque sauce. It actually has a soft, caramel flavor, making it a perfect addition to smoothies, and is a great source of fiber and protein.
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